If you are Traveling or Trekking anywhere one of the most important thing to have is First Aid and Medical Kit with you. Emergency can come anytime, yes it can come now even when you are reading this. You should have below things with you and also print of this page to make sure whoever will use kit, can use in correct way.
Basic First Aid Kit:
Adhesive Plaster ( 19 x 72 mm, 25 x 72 mm, Round ) ( sticking plaster )
Ointment Cream such as Povidone or Betadine (Use it on wound)
Gauze Bandage (Regular bandage which doctor use)
Sterile Gauze Swab (7.5 cm x 7.5 cm, 5 cm x 5 cm)
Antiseptic Wipes (convenient way of sterilizing the skin)
Absorbent Cotton Roll (For Dressing)
Sugar and Salt
Cotton Adhesive Tape (For packing and binding)
Thermometer (Measuring Temperature)
Scissor
Face mask
Torch
Basic Medical Kit:
Pain Relief Gel or Spray (Muscle Srain relieving)
Electral Powder Sachet (For rehydration)
Ointment Cream such as Povidone or Betadine (Cleaning and disinfecting the skin and wounds)
Intagesic MR (Pain Relief)
Disprin Tablet (Headache and pain relief)
Paracetamol IP - 500mg (Reduce fever and pain)
Gelucil (Acidity)
Cetrizine 10mg (itching, running nose, throat infection and allergy)
Diamox (AMS precautions)
Crocin (Fever)
Avomine (Motion Sickness)
Combiflam (Pain killer)
Norflox TZ & Lomofen (Diarrhea)
Omez/ Rantadine (Antacids)
Band Aid Strips